|Posted by [email protected] on April 17, 2014 at 12:05 AM||comments (0)|
What a busy week. So excited!!! I have enrolled in PiYo training for next month, on the 4th. Then on the 18th I have a 5K. I have also just purchased my tickets for the IDEA World Convention in Anaheim, Ca in Aug. My flight is booked as well for it, already. I also have an IHRSA Convention in Los Angeles, Ca in March of 2015.
Check out my short blog on what PiYo is, if you ...Read Full Post »
|Posted by [email protected] on April 3, 2014 at 10:20 AM||comments (0)|
This is my favorite and most used app on my phone. Ok maybe after Facebook and my e-mail, but used several times a day. There is no better app one could use while outside working out.
Charity Miles is a simple app that you can run in the background of any other apps you have open as well. It is an app that donates money to your selected charity for every mile you walk, r...Read Full Post »
|Posted by [email protected] on March 24, 2014 at 9:45 AM||comments (0)|
After working in healthcare for about 8 years, you might wonder where the change of heart came from for me to go into Health and Fitness instead. It was a long and slow process that I made to make the change. Yes, I worked in Hospitals and Doctor’s Offices for almost 8 years. However I spent much of my time in the same setting growing up. HealthCare w...Read Full Post »